Life Mastery

  • At the beginning of every school year, we would get a new box of beautiful, pointy crayons. Wrapped neatly, all the waxy colors lined up in their rainbow rows, each more lovely than the next, it was hard to choose a favorite. And that unique scent of crayons...seemed to hint of all the POSSIBILITIES that the new imminent new school year held.

    ALL THAT EXCITING POTENTIAL

    in a little box.

    WHAT WOULD YOU CREATE?

    This month, our group will focus on tools for creating YOUR OWN MASTERPIECE, a life you feel is worth living. We will discuss, and demonstrate, how unconsciously held material influences, supports, or limits your very REAL PHYSICAL REALITY. Our trance for the evening will encourage you toward greater creativity and clarity about what your want your experience to be, something the unconscious mind will, necessarily and effortlessly, manifest (Its doing it right now!) Come on, color “outside of the lines”, lets be creative, and open up to a world of infinite, exciting potential where absolutely anything is possible for you.

    It's FREE and is happening Thursday, August 13th, 7-8:30pm at Acupuncture and Herbal Therapies in St. Petersburg.

  • In the hypnotic arts we KNOW that the real power of manifesting begins with clarity about what you want, but is exponentially fueled by knowing “why” you what you want.

    The “whys” are a powerfully motivating force and some of the most powerful “whys” are your Values. When you are living in accordance with those values, you feel congruent, whole, complete...Life Feels Worth Living, no matter your circumstances or outcomes.

    Values remain largely “unexamined”, and because they run deep throughout the unconscious, coloring everything we perceive, we act automatically to them, whether they are serving us or not.

    By special request, our presentation tonight will discuss and demonstrate hypnotic strategies for exploring your more deeply held values, and tapping into the power of chosen values to Manifest more of what you most deeply want.

    Register at our Meet Up site or on our FaceBook page!

    Thursday, August 11th, 2016

    Acupuncture and Herbal Therapies

    222 2nd Street North, St. Petersburg, Fl

  • January 12th, Acupuncture and herbal Therapies

    It’s New Year Resolution time again and most of us already know that "resolution making" is the easy part of change. Deciding what you want (what you resolve to do) is important, clarity about your goals is Step #1 in making any change.

    Step #2-Implementing those resolutions in a way that can be maintained, without a lot of suffering, that is the "hard part".

    But change can be easy, resolutions can be met, when you have the right tools. We will share some tips on making changes that work,  by "hacking" your unconscious with techniques from the  hypnotic arts and offer a trance to support such changes...

    Join us! You can register here!
  • It is the Season of "Hope" and we are going to drink deeply from that wellspring-the human capcity to HOPE.

    We will discuss what HOPE is, why it is so vital to our wellbeing and what HOPE does for us. Please, feel free to bring your stories of HOPE as a resource to share with/inspire the rest of us. Or maybe you will just use it as a tool for yourself in the trancework tonight.

    The evenings trance will focus of channeling that HOPE, through metaphor, into a clear vision for the holidays, the New Year or any other area of your life you might wish to turn your HOPE towards. And as all good mindartists know-clarity has power.

    Let's celebrate another wonderful year of community,of learning and living and growing and giving. Bring a dish to share if you would like. Tamera will provide serving setup and some light snacks.

  • A Calmer YOU

    Did you know, you were born with only 2 innate fears-a fear of heights and a fear of loud noises? And while research seems to show that we may have a genetic tendency to learn some fears more quickly (for example, snakes!), the fact is ALL OTHER FEARS ARE LEARNED. If those fears are working for you, that’s great (for example, my life IS better with a healthy respect for snakes!)

    But if it feels like your fears are working against you, if parts of your life trigger you into uncomfortable storms of emotion know this: YOU CAN RETRAIN YOUR BRAIN TO STATES OF CALM. In the hypnotic arts, we call these “Resource States” and you can learn to “trigger” them, at will, with just a little effort.

    We share some strategies for creating more emotional control in this month’s FREE Meetup, “Hypnosis and Stress Management: 10 seconds to a CALMER YOU!”. In our July Goddess Salon, we will be discussing a whole different kind of “Resource State”. Lastly, we are still registering for the August presentations of “Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day Training” and our bi-monthly “Introduction to Hypnosis”, a great space for people new to hypnosis, or to us, to learn more without any obligations.

    May you all be “in-joying” a safe and memorable summer...live it like you will have to give a report on the first day of school, and make it a good story!

    FREE: “Hypnosis and Stress Management: 10 seconds to a CALMER YOU!”. Acupuncture and Herbal Therapies. That’s right, a CALMER YOU, imagine the possibilities....https://www.facebook.com/events/1552581848380549/

    Our August presentation, by special request of a special Meet Up MindArtist will be: Hypnosis and Life Mastery: Values Clarification to Manifest A Life Worth Living.

    FREE: June 21st, An Introduction to Hypnosis. TouchStone Studios. For people new to hypnosis or Tampa Bay Hypnotherapy. http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/232314240/

    $5.00: June 29th, “The Goddess Salon”, Classical Medicine. https://www.tampabayhypnotherapy.com/help-yourself/hypnotherapy-blog/106-announcing-the-goddess-salon-march-23rd-2016

    Best $100.00 you’ll spend this year: August 20th 9-4pm, Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day TouchStone Studios. http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/231311837/

  • WARNING:THIS CLASS MAY RADICALLY IMPROVE THE WAY YOU LIVE YOUR LIFE

    "It’s like finally getting the “Owner’s Manual” to your own mind."

    In this life-changing experiential workshop, you will explore your unconscious mind and learn powerful techniques for tapping into its unlimited potential to CREATE THE LIFE YOU WANT. Tools for rewiring unwanted reactions and for harnessing your mind’s natural creative forces will be explained and practiced.

    Want to discover ways to have a happier, healthier you?

    This workshop is for you!

    Your current reality is the cumulative result of your habits of thoughts, feelings and behaviors. When you think something often enough, it becomes a belief; often a hidden belief, that you no longer even realize that you have. They have become “automatic”. These automatic habits are fine-until they are no longer working for your benefit and become obstacles to a happy life.

    For some of us, our automatic habits of thought, feeling and behaviors seem to be running our lives and we “react” in ways we wish we could change. Stress, anxiety, discouragement, self-limiting beliefs and self-defeating behaviors have become the norm. Just about everyone has something they wish they could do differently.

    If you could change anything, what would you change about yourself?

    This workshop will teach you to explore and adjust those automatic habits right where they began, and right where they live: in your creative unconscious mind.

    Using proven tools of the most contemporary neuroscience, such as meditation, mindfulness and hypnosis, you will learn how to re-wire your own mind to better:

    • Reduce anxiety, sadness and unproductive stress.
    • Breakthrough states of “stuck-ness”.
    • Improve resiliency and control in handling difficult emotions.
    • Develop connections to your own powerful, positive internal resources and harness them to create more success, motivation, focus, optimism, and confidence in your life.
    • Change unwanted thoughts, feelings or behaviors easily and permanently.
    • Improve relationships with self, family, friends, clients, peers.
    • Clarify your purpose, passion and deepest values.

    “Ready for Change?... Change Your Mind, Your Life Will Follow”

    Saturday, February 11th, 9am-4pm.

    Held at:Touchstone Studios, 926 16th Street North, St. Petersburg, Florida. You can register here or send us an email at This email address is being protected from spambots. You need JavaScript enabled to view it..

    $100.00 per person. $25.00 OFF 2 or more registrations, or $25.00 OFF Military/Family Members.

  • For just a little while, the sonic landscape of our daily lives; the low grade cacophony of sounds, frequencies and rhythms, that our unconscious minds screen out of conscious awareness through habituation... went as dead as the power grid that feeds the noise.

    It was an interesting silence. For me, gratitude pervaded the whole of it; we had survived Hurricane Irma and the quiet seemed comforting, especially given the fear that Irma had incited. Not all silences we experience are the same, and not all who experience such silences have reasons for gratitude.

    For us, the silence did not last long. Soon, all the generators and chainsaws came on-and there was a different kind of gratitude, they became the new background chatter in about 24 hours.

    Most of us are living with a lot of “background chatter” in our own heads and hearts... inner voices full of self-limiting beliefs and self-defeating thoughts that have gone “unconscious” and “unquestioned” if only because they are there everyday. What if, one day, you woke up and all that “noise” was silent...? What WOULD you hear instead?

    Of course, you do not have to wait for a personal “storm” to find an inner silence...we can help you create it from within.

    FEAR is at the epicenter of this “chatter” for many of us and our FREE October Hypnosis Meet-Up is all about quieting our fear."FEAR Reduction with Hypnosis", October 12th, 7-8:30pm. October’s Trance of the Month from our affiliate is on ENDING the HABIT of FEAR and Anxiety.

    Halloween Candy, Thanksgiving and Christmas-Oh my! The "Season of Eating" is about to begin but you do not have to feel out of control, guilty or anything other than joyful. In November, we offer our ever popular "Weight Management through the Holidays with Hypnosis" as the FREE November Meet Up November 9th, 7-8:30pm and a FREE Introduction to Hypnosis Class.

    In December, we will offer your last chance to take our 1-Day Mind Mastery (Self Hypnosis) class before the end of the year;the best $100.00 you can spend, "Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind is Saturday, December 2nd. Our last FREE Meet-Upof 2017 is entitled “Hope-nosis”. We have a FREE Holiday Stress Management Hypnosis Recording in the works, stay tuned; it will be offered through our FaceBook page.

    Gift Certificates are available for the holidays and can be used for sessions, groups or classes. Hypnosis is a unique and generous gift. Contact us through the website to purchase.

    May your silences be peaceful and full of gratitude, Tamera

    Dedicated to Peggy.

    Hypnosis Education Association of Florida is beginning registration for the Fall Orlando Conference in November. Join us! http://heahypnosis.com/

  • In this life-changing experiential workshop, you will explore your unconscious mind and learn powerful techniques for tapping into its unlimited potential to CREATE THE LIFE YOU WANT. Tools for rewiring unwanted reactions and for harnessing your mind’s natural creative forces will be explained and practiced.

    Want to discover ways to have a happier, healthier you?

    This workshop is for you!

    Your current reality is the cumulative result of your habits of thoughts, feelings and behaviors. When you think something often enough, it becomes a belief; often a hidden belief, that you no longer even realize that you have. They have become “automatic”. These automatic habits are fine-until they are no longer working for your benefit and become obstacles to a happy life.

    For some of us, our automatic habits of thought, feeling and behaviors seem to be running our lives and we “react” in ways we wish we could change. Stress, anxiety, discouragement, self-limiting beliefs and self-defeating behaviors have become the norm. Just about everyone has something they wish they could do differently.

    If you could change anything, what would you change about yourself?

    This workshop will teach you to explore and adjust those automatic habits right where they began, and right where they live: in your creative unconscious mind.

    Using proven tools of the most contemporary neuroscience, such as meditation, mindfulness and hypnosis, you will learn how to re-wire your own mind to better:

    • Reduce anxiety, sadness and unproductive stress.
    • Breakthrough states of “stuck-ness”.
    • Improve resiliency and control in handling difficult emotions.
    • Develop connections to your own powerful, positive internal resources and harness them to create more success, motivation, focus, optimism, and confidence in your life.
    • Change unwanted thoughts, feelings or behaviors easily and permanently.
    • Improve relationships with self, family, friends, clients, peers.
    • Clarify your purpose, passion and deepest values.

    "If you are Ready for Change...Change Your Mind, Your Life Will Follow"

    Held at : Touchstone Studios, 926 16th Street North, St. Petersburg, Florida.

    Next Class: Saturday, May 21st, 2016 from 9am-4pm.

    $100.00 per person. $25.00 OFF 2 or more registrations, or $25.00 OFF Military/Family Members.

    Seats are limited to 7.

    Register via MeetUp or email us directly at This email address is being protected from spambots. You need JavaScript enabled to view it.

    WARNING: THIS CLASS MAY RADICALLY IMPROVE THE WAY YOU LIVE YOUR LIFE

    "It’s like finally getting the “Owner’s Manual” to your own mind."

FREE Hypnosis Consultation

Get your no obligation, FREE 1/2 hour phone consultation.

Schedule Now

Contact Info

Address

Tampa Bay HypnoTherapy
926 16th Street North
St. Petersburg, Florida 33705

Phone

(727) 543-7556

Email

Email Us

Still Unsure? Find Out If Hypnosis Works For You.

Do you have more questions about the effectiveness of hypnosis?
Try Tampa Bay Hypnotherpay's FREE sample relaxation audio.

Why Tampa Bay Hypnotherapy

Tamera is…

A true believer in the resiliency and self organizing capacity of the human spirit, Tamera continually studies philosophy, culture, Read More…

Tamera's Vision

Tam is an accomplished communicator with children, adolescents, teens, adults and seniors. She works with individuals, couples, families, Read More…

Highly qualified medical hypnotherapist

Read More…

Hypnosis Related Training and Education

Read More…

Organizations and Affiliations

Read More