How to Quit…

Learn to Break Bad Habits with Hypnosis

Quitting: Bad Habits

We are ALL creatures of habit.

  • Our brains are wired to solve problems and to quickly learn associations so that, everytime we have THAT problem (or one like it) we can to “run” our solution-like default- over and over.
  • Our minds like the comfort of knowing what to do and when to do it.
  • This leaves more mental energy for the “other stuff” in life.

Read more: Quitting: Bad Habits

Quit Smoking

Good For You!!

You are thinking about finally giving up smoking once and for all-GOOD FOR YOU!! Now the challenge is to figure out the BEST TOOLS to make that happen and YES HYPNOSIS CAN HELP YOU STOP SMOKING.

  • Just as it has helped thousands before you, but it is important to understand some truth about how hypnosis helps.
  • Smoking, or any tobacco product, or really any habituated behavior, has served a useful purpose in your life until now.
  • No matter how crazy it seems, some part of you has thought that smoking was a good idea; whether to manage your stress, manage your emotions, take a break, to fit in, whatever....

Read more: Quit Smoking

Quitting: End Addictions

End Addictions with Hypnosis.

You want to quit...but a part of you can’t.

Will power alone is not always enough and even if it were, there is no value in suffering your way through it. You do not have to go it “white knuckled” or roller coaster your way through a cycle of success and relapse.

It is much more important that you be successful in letting go of your addictions-whatever they are- and hypnotic approaches can make that much easier, quicker, and successful in the long term.

Read more: Quitting: End Addictions

Still Unsure? Find Out If Hypnosis Works For You.

Do you have more questions about the effectiveness of hypnosis?
Try Tampa Bay Hypnotherpay's FREE sample relaxation audio.

Why Tampa Bay Hypnotherapy

Tamera is…

A true believer in the resiliency and self organizing capacity of the human spirit, Tamera continually studies philosophy, culture, Read More…

Tamera's Vision

Tam is an accomplished communicator with children, adolescents, teens, adults and seniors. She works with individuals, couples, families, Read More…

Highly qualified medical hypnotherapist

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Hypnosis Related Training and Education

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Organizations and Affiliations

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