Hypnotherapy Blog

Hypnosis and Stress Management: Embracing Change-FREE September Meet Up

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Published: Tuesday, 02 August 2016 09:44

Benjamin Franklin, said in a 1789 letter that “Our new Constitution is now established, and has an appearance that promises permanency; but in this world nothing can be said to be certain, except death and taxes.” These days, it seems death and taxes, and even the constitution itself are all subject to change.

In fact, CHANGE is really one of the few things that IS CERTAIN. A function of entropy...Whether it comes to find you, or you go out to seek it, change is going to happen. The CERTAIN problem with CHANGE of course, is that it creates UNCERTAINTY and UNCERTAINTY CREATES STRESS.

Join us for a discussion about managing and growing through times of change. Our trance for the evening will focus on releasing outdated beliefs  about “change” and sowing a few more resourceful seeds along the way.

You can register for this free community workshop at our Facebookor directly through Meet Up.

The Goddess Salon-October 2016

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Published: Tuesday, 02 August 2016 09:38

Goddess: a female god or deity; a woman of extraordinary beauty and charm; a greatly admired or adored woman

Salon: A salon is a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants through conversation.

Group description: An experimental, and experiential, group of smart, bold contemporary women coming together monthly to explore and stretch the roles and definitions of what it means to be an “empowered” woman in a post-feminist 21st Century. While our mothers fought to be equal, their power was defined through the lenses, rules and structures of a male dominated culture. It is the mission and intention of this group to expand those definitions; to stretch our minds, hearts and spirits by delving deep into new paradigms of female empowerment in our modern world through a sharing and celebration of our collective wisdom, experience, and knowledge base-as women. Topics will change monthly but you can realistically expect that we will always be headed into the wild and unchartered territories of our feminine identity through completely safe, candid conversation, lots of laughter, and genuine support.

This group has been in the making for over a year and is expected to fill quickly. The group is free at this time, although we do suggest a $5.00 donation to help us cover the cost of hosting. It is an open group though and if you are interested in attending, you can check for seat availability and register by visiting us at our Meet Up site. ">Facebook

7-8:30pm at Classical Medicine in St. Petersburg, Florida

July 2016- Tampa Bay HypnoTherapy Newsletter-Upcoming Events

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Published: Thursday, 07 July 2016 19:17

A Calmer YOU

Did you know, you were born with only 2 innate fears-a fear of heights and a fear of loud noises? And while research seems to show that we may have a genetic tendency to learn some fears more quickly (for example, snakes!), the fact is ALL OTHER FEARS ARE LEARNED. If those fears are working for you, that’s great (for example, my life IS better with a healthy respect for snakes!)

But if it feels like your fears are working against you, if parts of your life trigger you into uncomfortable storms of emotion know this: YOU CAN RETRAIN YOUR BRAIN TO STATES OF CALM. In the hypnotic arts, we call these “Resource States” and you can learn to “trigger” them, at will, with just a little effort.

We share some strategies for creating more emotional control in this month’s FREE Meetup, “Hypnosis and Stress Management: 10 seconds to a CALMER YOU!”. In our July Goddess Salon, we will be discussing a whole different kind of “Resource State”. Lastly, we are still registering for the August presentations of “Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day Training” and our bi-monthly “Introduction to Hypnosis”, a great space for people new to hypnosis, or to us, to learn more without any obligations.

May you all be “in-joying” a safe and memorable summer...live it like you will have to give a report on the first day of school, and make it a good story!

FREE: “Hypnosis and Stress Management: 10 seconds to a CALMER YOU!”. Acupuncture and Herbal Therapies. That’s right, a CALMER YOU, imagine the possibilities....https://www.facebook.com/events/1552581848380549/

Our August presentation, by special request of a special Meet Up MindArtist will be: Hypnosis and Life Mastery: Values Clarification to Manifest A Life Worth Living.

FREE: June 21st, An Introduction to Hypnosis. TouchStone Studios. For people new to hypnosis or Tampa Bay Hypnotherapy. http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/232314240/

$5.00: June 29th, “The Goddess Salon”, Classical Medicine. https://www.tampabayhypnotherapy.com/help-yourself/hypnotherapy-blog/106-announcing-the-goddess-salon-march-23rd-2016

Best $100.00 you’ll spend this year: August 20th 9-4pm, Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day TouchStone Studios. http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/231311837/