How quickly did this pandemic create new habits for you, have you noticed yet?Compared to last year, have you considered how different are your habits; of thinking, of feeling, and doing?
While I would not wish 2020 on anyone, it was a wonderful example of an external event can motivate a change in our habits.
And we are our habits of course. What we do over and over and over again, defines our lives.
Which is great, as long as it is working for you.
But when a habit is no longer possible (as in a pandemic, for example), is no longer useful (a bottle of wine every night, for example), no longer is serving us ( bad relationships, for example) or may even be hurting us ( feelings of low self worth or smoking, for example);
It is TIME FOR A CHANGE!
And change is much easier with the right tools, easier when the unconscious mind is on board. Trance based approaches offer tools to facilitate change at a deeper level of mind, where it becomes “ automatic”; the same way the “ problem” habit is experienced today.
You can learn more at our FREE, on-line, January meetup: “Changing Bad Habits; Hypnosis and Health”. https://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/274775136/
Sometimes, a good hypnosis download is all that is needed to get the unconscious “on board”, if you have specific habits you would like to change for 2021, why not explore our affiliate who offers over 1200 hypnosis downloads at really great prices?https://www.hypnosisdownloads.com/bad-habits?6081!top100
If those bad habits persist; if your conscious mind wants to change but your habituated unconscious keeps doing something else- this is not failure, only feedback. Find someone you trust to work through whatever unconscious needs are being met by the thoughts, feelings or behavior.
Of course, we are always honored when that someone you can trust, is us.
Wishing you all a peaceful start to the New Year.