October 8th, 7-8:30pm
Acupuncture and Herbal Therapies
http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/225264960/ https://www.facebook.com/events/531262743698039/It’s “BOO” time again! Are you the person that will be seeking the adrenaline rush of haunted houses this time of year? Or are you the person that lives with enough anxiety, worry and fear to last you all year long?
In truth- WE ALL HAVE FEARS; “Fear is not the enemy”. The question is to what degree do they dictate the experiences of our lives. We are going to discuss the origins of fear and anxiety, panic attacks and phobias. We will explore several techniques for reducing fear responses and participants are encouraged to share their own with the group! Our trance for the evening will offer generalized suggestions for reducing general anxiety.