Hypnotherapy Blog

How To Create "Good Luck"

Roy Sullivan, a United States park ranger in Virginia’s Shenandoah National Park is recognized by Guinness World Records as the person struck by lightning more times than any other human being. Between 1942 and 1977, Sullivan was hit by lightning on seven different occasions and survived all of them.

The odds of being struck by lightning seven times is estimated at 1:100007 or 1:1028 . For the non-mathematical among us, that’s a 1, with 28 more zeros behind it! And those are some pretty astounding odds.

Sound like a lucky man?

In fact, Roy’s life took a grim turn; he became exceedingly paranoid that the lightening strikes were “bad luck”, and was convinced they would occur again. People began to avoid him (for a lot of reasons), and he ended his own life at 71 over unrequited love.

Maybe “luck” is where you find it.

Come FIND YOUR GOOD LUCK at our FREE MeetUp this month which is intended to help you find your “internal lucky charm”. Become the “Master of Your Own Good Fortune” in our 6 week “Mastering Your Emotions, and Your Life; Mindfulness, Meditation and Hypnosis” course. Our FREE trance of the month comes from MindValley, a morning meditation that can help create more magic in your world with just 15 minutes a day.

Details are below- Until next month-a Happy and safe St. Patti’s day to all... ________________________________________________________

FREE-Let’s Get Lucky! Creating Good Fortune Through Trance. Thursday March 12, 2015 "Depend on the rabbit's foot if you will, but remember it did work for the rabbit." R.E. Shay In honor of St. Patty’s of course, we will explore the subject of “luck”. Is there such a thing as “luck” ? and if so-do you have any influence over whether yours is “good” or “bad”? Are some people “born” with “good luck”? or is it something you can cultivate in your life? How does someone improve their “luck”? We’ll chat and share ideas about "luck", and as usual we will share a little research, offer some practical ways YOU CAN IMPROVE YOUR GOOD LUCK and of course, offer an optional trance experience at the end of the meeting intended to help you experience more good fortune.

FREE INTRO Class-Tuesday, February 17th 6pm. Introduction to Hypnosis/ Medical Hypnosis. Is it right for you? A CONFIRMED REGISTRATION IS REQUIRED. This event is repeated bi-monthly, the next event is on Tuesday, April 21st 6pm.


Healthy Mind, Healthy Body. No matter what the current status of your health may be, you may already have discovered that there are things you can do that make you feel worse. Did you also know that there are things you can do to make your health better? What you think and do concerning your health matters. When you are ready to take back control over your well-being, this is a great place to reclaim your power.

Mastering Your Emotions, and Your Life. WARNING: THIS CLASS MAY RADICALLY IMPROVE THE WAY YOU LIVE YOUR LIFE. "It’s like finally getting the “Owner’s Manual” to your own mind." Mindfulness, Meditation and Self Hypnosis. Both classes are 6 sessions long and offered Quarterly. 299.00 or 500.00 for (2) registrations.


Free Trance of the Month: This is a 15 minute meditation structure that some of our clients have found quite useful. “A 15 Minute Mind-Hack to Massively Enhance Your Brain Power and Emotional State: Vishen Lakhiani” https://www.youtube.com/watch?v=waYNEDZxEPY&feature=em-subs_digest

The Attitude of Gratitude

The Gratitude Attitude is an audio hypnosis session which focuses specifically on using deep relaxation and hypnotic recall to help you recover something which you once knew how to do perfectly well - be grateful for everything. As you listen to The Gratitude Attitude, you will be amazed at how powerfully and vividly long-forgotten memories of delightful experiences come back to you.


They will remind you that, whatever the circumstances of your life, you do indeed have much to be grateful for. You will learn how to build up this attitude of gratitude into a powerful resource for your life. Download The Gratitude Attitude and discover how to be glad all over again.

Trance Of The Month – November 2014

“The Grass is Greener”

From the Affiliates we have chosen for our Website. Find these titles and more at



Hypnosis can help you re-balance your goals and get more out of life. The grass is always greener is an audio hypnosis session that will help you take a step back to reconsider your approach and realign yourself with your true goals in life. As you relax and listen repeatedly to your download, you'll notice that you develop a wider perspective on your life.

take a full value audit of the people, activities, things and places that are part of your life now form a richer, deeper sense of your core identity and your core values start to give a much higher priority to the things that really matter to you and start to focus on them more commit to enjoying life now - whatever you are striving for in future.

Download The grass is always greener and don't put off getting the most out of life.

Fear and the Season of Food

Are you motivated by fear? It's time to overcome the fears in your own mind.

Once at a Halloween Haunted House, I was so frightened by the costumed actors’ hands reaching out of the darkness and touching the back of my neck, that my mind went into autopilot-and I ran. Blinded by fear, focused only on putting distance between myself and those creepy hands, I hurled through the blackness. That is- until I finally slammed, face first, into a wall. I hit that wall so hard, I dropped to my knees.

Read more: Fear and the Season of Food

Gratitude - November 2014

How to find gratitude and appreciation every day.

“My boyfriend has been especially nice lately, this often happens after his parents visit.” This client went on to share that her boyfriend’s mother is a non-stop regurgitation of negativity, complaints, gossip and criticism-that everyone in the family-including her husband of 40 years- has had to learn to deal with, each in their own ways.

Read more: Gratitude - November 2014

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Why Tampa Bay Hypnotherapy

Tamera is…

A true believer in the resiliency and self organizing capacity of the human spirit, Tamera continually studies philosophy, culture, Read More…

Tamera's Vision

Tam is an accomplished communicator with children, adolescents, teens, adults and seniors. She works with individuals, couples, families, Read More…

Highly qualified medical hypnotherapist

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Hypnosis Related Training and Education

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Organizations and Affiliations

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