Hypnotherapy Blog

FREE TRANCE-Mindful Gratitude

FREE “A TRANCE TO ENHANCE MINDFUL GRATITUDE”: have a more joyful Thanksgiving, our gift of gratitude to you.

DO NOT USE while DRIVING a vehicle or OPERATING DANGEROUS Machinery-it is intended to cause states of relaxation that may endanger you in situations that require your direct attention. DO NOT USE if you are epileptic, have a serious mental disorder, brain injury or other serious medical condition, without medical supervision. Contact me at This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any problems with the recording.

Gratitude Download

Trance of the Month – Transform a Stressful Christmas-November 2014

Our affiliates at HypnosisDownloads have a recording to address almost every fear a person can have, there are 100s -from Agoraphobia to Fear of Weddings. Just know, a pre-recorded session can be very helpful in and of itself but if it does not solve the issue,  don’t give up, it just means you need a little more help to make that recording useful for you. If you need more help, call us. We will give you a credit for your Hypnosis Download purchase in your first session.

Transform a stressful christmas into a relaxed one:

Survive the festive season using relaxing hypnosis. Only $14.95

http://www.hypnosisdownloads.com/stress-management/stressful-christmas

From Hypnosis Downloads: ""Christmas is a meant to be a time of togetherness with family, fun, joy and selfless thought towards others. But so often Christmas can just seem like another major life stress. Why should this be? What makes Christmas stressful?

First there's the preparation, the shopping in frenzied, crowded stores people pushing and shoving and you worrying whether so and so will like the present you've bought them. Then there's the cooking and organizing and of course the financial strain that the extra cost of Christmas entails. Many of us get seriously in debt (or more in debt) after the Christmas holiday. But the biggest stress of Christmas comes from the very essence of what Christmas is supposed to be all about - other people.

The nightmare before, during and after Christmas

The biggest stress of Christmas can come from the friction caused by family members getting together over the festive season. You may feel like a referee as relatives battle, argue and fight there way through what is meant to be an enjoyable time. You may end up dreading Christmas and of course the more you dread Christmas the more likely you are to get really stressed out by Christmas.

Why do we become stressed by Christmas?

We become stressed by anything that seems to exceed our ability to cope and causes stress hormone levels to rise in our bloodstream. This session will relax you deeply and prepare your mind to feel calm about the prospect of Christmas. You'll find yourself feeling more relaxed during the holiday season and actually enjoying Christmas.

Download Overcome a Stressful Christmas now and begin to relax around your festive season.

The Hypnosis Education Association November 2015 Conference

http://heahypnosis.com/

The Hypnosis Education Association, Inc. (HEA) was organized in 1998
under the Florida “Not For Profit Corporation Act.”

HEA – as a Not-For-Profit organization – is unique in that it is run by members for members, with the purpose to provide education and a venue for the exchange of knowledge regarding the nature and ethical uses of hypnosis.

All adults with a sincere interest in hypnosis are invited to join the association.

Our membership includes both professional and non-professional members, including those who are retired, those with many years of experience, and those who are new to hypnosis.

Most of us live all over the state of Florida, and we welcome members from other states and countries.

What We Do —

HEA conducts conferences three times a year in Florida on the second weekend in March, July, and November. The conference programs include a variety of interesting presenters and provide the opportunity for professional hypnotists to complete continuing education units (C.E.U.s), required by certain certifying organizations.

2015 Conference Dates:
March 14 (Saturday only in Oldsmar, FL)
July 11-12 (Saturday-Sunday; Hospitality event Saturday night in Orlando, FL)
November 13-15 (Saturday-Sunday; Hospitality event Friday night in Orlando, FL)

October TRANCE OF THE MONTH-Overcome Fear and Anxiety

Our affiliates at HypnosisDownloads have a recording to address almost every fear a person can have, there are 100s -from Agoraphobia to Fear of Weddings.

Just know, a pre-recorded session can be very helpful in and of itself but if it does not solve the issue,don’t give up, it just means you need a little more help to make that recording useful for you. If you need more help, call us. We will give you a credit for your Hypnosis Download purchase in your first session.

Overcome Fear and Anxiety

“Hypnosis can break the fear habit for good. Overcome Fear and Anxiety is a powerful audio hypnosis session that will unlock that cage and free you to live your life with confidence and optimism once more.”

  http://www.hypnosisdownloads.com/fears-phobias/anxiety-fear?6081!top100

UNIQUE HOLIDAY IDEA-HYPNOSIS GIFT CERTIFICATES-

If you are the type of person who enjoys reducing holidays anxieties: we always have GIFT CERTIFICATES AVAILABLE for SESSIONS OR CLASSES, something they will never forget. Our next “TranceWorks: Mindfulness, Meditation and Self Hypnosis Class” has been scheduled for January 2016 and would make an AWESOME GIFT.

October 2015 Newsletter-Spooky Attics

One of the most striking experiences I have ever had with my deep unconscious mind involved fear so powerful I was rendered immobile.

Having just had a really scary experience during a diving certification class, I was looking directly into the eyes of my diving instructor.  Recovering from the immediate, near drowning fright-the instructor had pulled me over into the shallow water. We floated face to face, our elbows firmly planted on the lake bottom, our heads sticking above the waterline. My hands clutched the sides of my diving mask in preparation to do the thing I had just failed so miserably. ..removing my mask under water. It had been my greatest fear all along and now I had directly experienced it.

My conscious mind, and my instructor, there in the shallow water, said... “You are safe, take off the mask now”. But I could not do it, yet.

 

BECAUSE FEAR CAN PARALYZE YOU.

I could not make my hands take the mask off. Tears of frustration and fear streamed down my face. The deepest parts of my mind were locked around the fear and refused to cooperate with what I wanted to do. Now that is a scary feeling, scarier than the fear of drowning itself!

YOU DO NOT HAVE TO BE PARALYZED BY FEAR FOREVER.

Eventually, I did in fact overcome the experience and have enjoyed diving ever since. It is a wonderfully freeing experience to face, and overcome your fear.

We are going to discuss FEAR Reduction with Hypnosis at our FREE OCTOBER MEET UP. We have a FREE INTRODUCTION TO HYPNOSIS MEET UP in October too. Mark your calendars for January 16th-Tamera will be doing a FREE SELF-HYPNOSIS presentation at the Safety Harbor Public Library, just in time for New Year Resolutions! Our featured trance of the month is “OverCome Fear and Anxiety”. Lastly, and in keeping with our theme,  we share a FREE enlightening videoclip  “What’s Your Greatest Fear?” and an Info-graphic on Anxiety Disorders.SIGN UP FOR OUR NEWSLETTER THROUGH THE BUTTON ABOVE AND GET ACCESS TO ALL THE LINKS!

 

Big Thank you to the Faculty and Students of St. Petersburg College’s Nursing School for letting me share information/experiences regarding the use of the Clinical and Medical hypnosis (September 23rd). Much fun!

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Tampa Bay HypnoTherapy
926 16th Street North
St. Petersburg, Florida 33705

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(727) 543-7556

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Why Tampa Bay Hypnotherapy

Tamera is…

A true believer in the resiliency and self organizing capacity of the human spirit, Tamera continually studies philosophy, culture, Read More…

Tamera's Vision

Tam is an accomplished communicator with children, adolescents, teens, adults and seniors. She works with individuals, couples, families, Read More…

Highly qualified medical hypnotherapist

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Hypnosis Related Training and Education

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Organizations and Affiliations

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